Also known as the Swedish massage, which focuses on warming the muscle tissue to releasing tension and braking up muscle "knots".
After that, you will immediately feel your body feeling more relaxed, owing to the fact that your whole body' systems have been refreshed.
You will also feel less anxious and you might even feel a lot better about yourself.
Full body massage also tend to improve your blood circulation, which helps with a lot of things such as your energy levels and metabolism. It also helps improve lymphatic system, which is responsible for getting rid of the waste products in your body.